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WELCOME!!!

TO

Southwick’s

Holistic Lifestyle and Fitness Community

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A place to workout, improve nutrition, overcome challenges, meet new people and have fun getting in the best shape of your life!

 

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STAFFED HOURS:

 

Monday – Friday 10AM-12PM,

Monday, Wednesday, Friday 4PM-6PM

Saturday 10AM-12PM

 

 

Memberships:

$25 Adults

$15 Students & Military

 

FAQ!

Do you offer Personal Training?

  • Most definitely! Our Trainers are Full-time, meaning they eat, sleep and breathe Fitness, Nutrition and Recovery!

Is this a CrossFit gym?

  • Nope

Do you cover nutrition plans?

  • Yes! We offer Nutrition Programs to help you effectively reach your training goals!

Do you offer Bootcamps?

  • Yes! Our Bootcamp has been voted “The Best Local Bootcamp” 2 years running!

Do you offer any form of Yoga?

  • Yes! We have fallen in love with Yoga, QiGong, Taichi and Animal Flow* techniques so much we allowed ourselves to create a beautiful form of Dynamic Flow using the strategies of Flexibility, Mobility and Stability to pave our foundation for Strength!

Do you have childcare?

  • Sadly No, but if you are confident enough feel free to bring them under your supervision!

 

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Conveniently located @

320 College Highway

Southwick, MA 01077

413-998-3364

EMAIL: Bodyfitwarehouse@gmail.com

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We are offer you the services of Nutrition, Training, Recovery, Mobility and Lifestyle Practitioners!!!

But most importantly lively, healthy, loving people!

 

 

WHAT DOES YOUR BODY NEED?

~Bootcamps~

~Personal Training~

~Small Group Training~

~Flexibility~

~Mobility~

~Stability~

~Posture~

~Strength~

~Cardiovascular Conditioning~

~Self-Defense Training~

~Nutrition Coaching~

~Friendship~

~Community~

~High Energy~

~Relentless Passion~

~Private Training Studio~

~A Place To Call Home~

 

 

ARE YOU LISTENING  ? 

Whether you are looking for a new fitness facility to spice up your training, or more specific programs from Prehab and Mobility to Strength Training and more, we’ve got what you need!

 

EXCLUSIVELY OFFERED HERE!!!

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INFORMATION AND REGISTRATION “HERE”

SEE: SELF DEFENSE CORNER FOR MORE INFORMATION!!!!! 

 

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Needing motivation!??

Look no further!!! Check out our trainers below!!!!

IG and FB!!!

⇒ TURN ON POST NOTIFICATION’S ⇐

to stay tuned into an

EPIC MOVEMENT PRACTICE!!!!!

 

 

 

*Gym Membership NOT REQUIRED for PT or “Class” Small Group Training

NO ENROLLMENT FEES! NO CANCELLATION FEES! NO CONTRACTS! NO EXCUSES!

Tel. 413-998-3364

Email:  bodyfitwarehouse@gmail.com

 

 

 

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