WELCOME!!!

TO

Southwick’s

Holistic Lifestyle and Fitness Gym

 

A place to workout, improve nutrition, overcome challenges, meet new people and have fun getting in the best shape of your life!

 

STAFFED HOURS:

Monday – Friday 10AM-12PM,

Monday, Wednesday, Friday 4PM-6PM

Saturday 9AM-12PM

 

Don’t worry he’s safe!!!!;)

 

 

24/7 Access

No Contract Membership

$24.95/Month

 

FAQ!

 

Is this a CrossFit gym?

NO!

Do we do Yoga?

NO! Buuut Yes! We have fallen in love with Yoga, QiGong, Taichi and Animal Flow techniques so much we allowed ourselves to create a beautiful form of Dynamic Flow using the strategies of Flexibility, Mobility and Stability to pave our foundation for Strength!

 

 

Conveniently located @

320 College Highway

Southwick, MA

413-998-3364

Bodyfitwarehouse@gmail.com

We are offer you the Holistic services of  2 very select Nutrition, Training, Recovery, Mobility and Lifestyle Practitioners!!!

But most importantly lively, healthy, loving people!

 

 

 

WHAT DOES YOUR BODY NEED?

~Flexibility~

~Mobility~

~Stability~

~Posture~

~Strength~

~Cardiovascular Conditioning~

~Bootcamps~

~Group Classes~

~Self-Defense Training~

~Nutrition Coaching~

~Friendship~

~Community~

~High Energy~

~Relentless Passion~

~A Place To Call Home~

 

 

ARE YOU LISTENING  ? 

Whether you are looking for a new fitness facility to spice up your training, or more specific programs from Prehab and Mobility to Strength Training and more, we’ve got what you need!

 

EXCLUSIVELY OFFERED HERE!!!

 

 

INFORMATION AND REGISTRATION “HERE”

SEE: SELF DEFENSE CORNER FOR MORE INFORMATION!!!!! 

 

 

 

 

 

Needing motivation!??

Look no further!!! Check out our trainers below!!!!

IG and FB!!!

⇒ TURN ON POST NOTIFICATION’S ⇐

to stay tuned into an

EPIC MOVEMENT PRACTICE!!!!!

 

 

 

*Gym Membership NOT REQUIRED for PT or “Class” Small Group Training

NO ENROLLMENT FEES! NO CANCELLATION FEES! NO CONTRACTS! NO EXCUSES!

Tel. 413-998-3364

Email:  bodyfitwarehouse@gmail.com