SEE MR SIR’S SELF DEFENSE CORNER FOR MORE INFORMATION.
Southwick’s Premier, 24/7
No Contract, Fitness Facility
We are extremely proud to offer you top of the line exercise equipment, along with the elite services of a very select group of High Performance Nutrition Experts, Mobility Practitioners, Personal Trainers and Group Fitness Instructors!!
WHAT DOES YOUR BODY NEED?
ARE YOU LISTENING ?
Whether you are looking for a new fitness facility to spice up your training, or specific programs from Prehab and Mobility to Strength Training and more, we want to share our passion with you!
PROUD TO OFFER:
~HIIT Group Classes~
~Integrative Nutrition Consultations~
~A Place To Call Home~
$24.95 per month EFT As well as a complimentary Assessment and PT session at the earliest convenience!
Needing motivation!?? Look no further!!! Check out our trainers below!!!!
IG and FB!!! DON’T FORGET to turn on your post notifications to stay tuned in to an
EPIC MOVEMENT PRACTICE!!!!!
*Gym Membership NOT REQUIRED for PT or “Class” Small Group Training
NO ENROLLMENT FEES! NO CANCELLATION FEES! NO CONTRACTS! NO EXCUSES!